What to Know Concerning Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. Addiction is an intense desire for your body to do certain drugs or even behaviors. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. When trauma is not attended it can lead to addiction because someone will find an activity or a substance to do and use to cope up with the pain. Addiction can be hard to quit, but with proper treatment and management can be overcome. You can learn more about the close connection between addiction and trauma from this site which is important info.
Your family life, work life, and even health can be affected by the available various kinds of addictions. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. This page consists of more info on how to overcome addiction which means that you should read more now.
Trauma can have short or long term effects on a person. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. The actual event trauma is a single trauma experience which affects the person. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. Check out here on where to seek help.